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Borrowing story Anthony de Mello, a village that time there was a girl pregnant without a husband. Of course his parents rampage, then forced to appoint a man who impregnated her daughter. Amid the confusion, this teen then appoint a wise old man on the edge of the forest. And angry villagers, then all cursing. In the midst of a raging and lashing villagers, this wise old man just utter calm, "All right!"
Months pregnant woman was treated well. Without complaint, without fuss. Felt he was treated very well, this young mother to feel a deep sense of guilt had wise parents. Then he admitted into the village that is not the wise old man who impregnated her, but a man is not responsible. Then returned to the edge of the forest villagers with apologies. Again, this wise old man in a tiny voice, "All right." In the eyes of intelligence, this old man into the box ignorance, but in the eyes of enlightened beings parents is wonderful.
When you tell the truth, the everyday man everywhere is full of anger. In the United Amerikat language list with sarcastic fury getting longer. In this country, a lot of things that can burn the fire of anger. Especially before the presidential election, the recriminations with false titles milling.
Behold, there is no intent er dox massapequa angry. When you dig deeper, humans inherit seeds of anger from parents, schools, the environment. Seeds are then watered with television viewing contains fights, which preach hatred radio, print media is selling it with crime news, poor exemplary leader. So without a serious overhaul, humans will continue to be burned with anger.
Unlike most of the logic of Western medicine that throw problematic organ, teaches meditation to oversee anger. When a headache, a person may not dispose of his head, but taking care of his head. Something similar happens with anger, throwing a similar anger by throwing the night and just wanted to noon.
There are several approaches available in this case. Looked at in depth is an approximation. To be honest anger is not due to the temptation, but more as a human being most similar to straw burning (read: envy, jealousy, hurt, etc.). Temptations that come from the outside like the wind is blowing.
Because of that, it's preferable to keep an eye on the seeds of anger that is inside. Tolehlah into when anger comes, look at the burning straw that comes from negative thoughts such as envy and impatient, inhale slowly, feel the fresh air coming er dox massapequa in through the nose. Actually there is a secret er dox massapequa freshness, serenity, clarity behind the persistence er dox massapequa together er dox massapequa with the breath. As we know, the past is past, the future is yet to come, the only cash is the life today. Thus, in the English language today is called the present (gift). Beautiful, cool, soft, that's the reward for those who are connected with the present through diligent attention to the breath.
In addition to the breath, the seeds of anger can also be monitored with walking meditation. Especially by looking at the nature of all phenomena (including anger) that appears disappears as footsteps. Membadankan deep that it appears to be gone early opening of the door patience. In addition, compassionately understand that people who are suffering real harm, is another approach. He can look like this, transformed inside. From the fight would be willing to help.
Thus, soothing anger can be done with patience, especially because anger makes the world full of fire. After tersejukan visible light, we are all the same, that would be happy. It is easier to make this earth the holy land to see the similarities rather than fight about differences.
And finally, when a father asked his son if the most beautiful jewelry, er dox massapequa gently he replied: "Patience is the most beautiful jewelry." Especially because the patience to make this earth the holy land. In the language of a teacher, the rifle can only eliminate er dox massapequa a number of enemies. But patience can eliminate all enemies. This is a human trait that is wearing the most beautiful jewelry lives. Not only enemies disappear, but all the places become holy land.
Writing a very interesting and inspiring. Glad I read it.
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